Do Interventions Actually Work?

If you’re like a lot of people, you’ve heard of interventions but may not have actually participated in one yourself. But when someone you love and care about is letting substance abuse take over their life, an intervention can start feeling like the right move. 

But do interventions actually work? 

The answer is not so simple as “yes” or “no”, but the short answer is “they can”. In fact, studies have found that family member involvement in general increases addiction recovery success rates

There are actually a lot of different factors that go into how effective an intervention is, and you will need to take many things into consideration. But above all, it’s important to plan the intervention carefully and not just throw it together. When you’re ready, we invite you to get in touch with our addiction specialists at Footprints of Serenity to start planning an intervention for your loved one. In the meantime, here’s what you need to know about how to make an intervention as effective as possible.

Pick the Right Time and Place

Though it can often feel like there’s never an ideal moment for an intervention, that doesn’t mean you can’t be tactful about when you do it. Naturally, you’re going to want to pick a time that works for everyone who will be involved (close friends and family members who have been affected by your loved one’s substance abuse). That said, your priority should be choosing a time when your loved one is least likely to be under the influence, as substance abuse can increase aggression and irrational thinking. It should also be held in a familiar place where they can be comfortable and receptive. Our intervention specialists can work with you more closely to find a good time and place. 

Speak With Love

You are having the intervention because you care about the addicted person. While you may be angry with them for the way they have let their substance abuse affect daily life, the intervention is not the time for yelling or raised voices (getting angry risks only making them mad and non-receptive to help). Your loved one needs to know that you only want what is best for them, and you don’t like watching them destroy their life and relationships.

Even when talking about times that they hurt you the most, it is important to stay calm and avoid accusing tones. With this in mind, consider having everyone write down beforehand what they want to say to your loved one. 

Have an Addiction Treatment Plan in Place

The intervention will not work if you don’t show your loved one that they have the actual power to change. At Footprints of Serenity, we will work with you to find real addiction treatment options that your loved one is eligible for. These options must be presented to your loved one during the intervention so they know that, A) you are completely serious about them getting treatment, and B) the opportunity to change their life has arrived. Some people even choose a treatment program that their loved one can start immediately upon the intervention’s conclusion, so they won’t have the opportunity to run or change their mind later on. 

What If My Loved One Refuses Treatment?

Whether or not an intervention “works” is measured by whether or not the addicted person chooses to get help / enter an addiction treatment program. It’s important to remember that, at the end of the day, your loved one is their own person and is responsible for their own decisions. Sometimes, despite everyone’s best efforts, the addicted person still refuses help. 

If your loved one does refuse to get help or even insists they do not actually have a substance abuse problem, then it is crucial to show them how serious you are. Do so by following through on what you said would happen if they chose to continue down the path of addiction. If you said you would stop answering their calls or giving them rides, go ahead and stop. If you said you would cut them off either financially or emotionally (or both), then you must do exactly that. Above all, do whatever you can to cut off any behavior on your part that may have enabled them. Everyone who participates in the intervention must agree ahead of time to follow through on their promised actions as well.

It’s also important to not give up hope. Once they see how serious the intervention was (by everyone following through on their words), only then will there be a chance of them coming around and seeking help. 

Getting Started

At Footprints of Serenity, we provide both intervention services and addiction treatment program facilitation. Because we believe that people from all walks of life have the capacity to beat addiction and become well again, we work with substance abuse treatment providers across the nation to find the best fit for your loved one and your family. Don’t wait to get help — contact us today to start working towards a brighter, healthier future.

 

How To Pack For Rehab

The Substance Abuse and Mental Health Services Administration‘s National Survey on Drug Use and Health reports that of over 22.5 million people who suffer from addiction, less than 20 percent get treatment.

So while going to rehab for addiction treatment can be scary, it’s important to keep your eye on your long-term goal — reaching sobriety and learning to live without drug abuse. This is a new beginning, and you’re not allowing yourself to just become another statistic. In order to get the most out of your experience, it’s important to know what to expect and pack appropriately.

Now, all treatment programs have their own specific set of rules and lists of items you are permitted to bring, so it is important to reach out to yours before going. That said, this is a general packing guide you can follow:

Bring the Essentials

While many rehab facilities are indeed luxurious and designed to help you relax, it’s important to remember that you are not at a spa retreat. You’re there to focus on detox and addiction recovery, and any personal items that do not help facilitate that can get in the way. Because of this, most treatment centers prohibit many personal items that are not deemed essential to your wellbeing or everyday care.

Essential items are general categorized as the following:

  • Toiletries – These include essential bathroom and personal care products like  toothpaste, deodorant, mouthwash, shampoo and conditioner, body soap, basic makeup, etc. All items must be alcohol-free.
  • Comfortable clothing – You’re not going to rehab to dress to impress. Wear whatever will help you stay calm, relaxed, and receptive to treatment.
  • Sunscreen / sunblock – You may be outside for longer periods of time than you realize, and many rehab programs offer plenty of time in the sun.
  • Cozy pajamas – It seems like a no-brainer, but be sure to pack for comfort at all times, not just during the day!
  • Extra underwear – Especially if you are going through detox, you may sweat more than usual and will want to change more frequently to stay comfortable.
  • Some cash and/or a debit card – You may have opportunities to purchase snacks or make other small purchases. 

Other Items You May Want to Bring

There may be some items considered “essential” to rehab that you may not consider in everyday life. During most programs, you will spend time both inside and outside, and you will also have opportunities to exercise and focus on health. It’s also perfectly normal to want to bring along at least some small items for comfort and inspiration. 

With these things in mind, other items you may want to bring include:

  • A workout outfit and sneakers / tennis shoes – Entering addiction recovery is the perfect time to start practicing overall health. Many rehab centers offer fitness classes or have a gym on-premise for your wellbeing.
  • Sandals / flip flops – Not only may these options be more comfortable for you, but you may also be taking shoes on and off more frequently. 
  • A modest swimsuit – For most rehab facilities, this means swim trunks for men and a one-piece for women. 
  • Bathrobe and slippers – Just another way to keep comfortable!
  • A journal – Some addiction treatment centers will give you a journal to write in, but either way, it’s a good thing to bring. Chronicling your progress and exploring your thoughts will help keep you on track. 
  • A small photo or encouraging letters from family and friends – Contact the facility first to ask what is and isn’t permitted in this area, but a reminder from home that you are loved and cared about is usually acceptable.

Things to Avoid Bringing

Again, all facilities have their own sets of rules. However, you will generally want to avoid bringing the following items. Not only can these get in the way of your treatment (and that of others), but you may also not have an opportunity to use them in the first place:

  • Entertainment devices – Most electronics are prohibited in the first place, so don’t bring any entertainment devices that require charging and/or internet connection. Many rehab facilities even require you to leave items like phones and tablets at the front desk when you check in to prevent any distraction during treatment.
  • Aerosols, alcohol or chemicals – Make sure none of your toiletries should contain these items as they may invoke drug abuse urges. 
  • Opened vitamins or supplements – Many places will allow you to bring these in for health reasons, but only if they are unopened. If you have any medication you need to take, disclose it upfront while you’re checking in.
  • Weapons – Even if you are legally carrying the weapon, it will not be permitted inside for your safety and that of others.
  • Candles or incense products – This is usually for safety reasons, but other people in the program may also be irritated by these scents.

 

Still Looking for an Addiction Treatment Program?

It’s not too late to confront your drug abuse and go to rehab. At Footprints of Serenity, we help individuals from all walks of life find the addiction treatment program that works for them. Get in touch with us today to learn more about your options and what to expect in rehab. 

Relapse Prevention Tips

Relapse: the elephant in the recovery room. The thing that looms over every recovering addict’s head. It can happen at any time, sneak up on you when you least expect it. Will today be the day that I use again? Will tomorrow be? Although it’s very common to experience these thoughts in recovery, you definitely don’t have to have them. At Footprints of Serenity, we want to rid the elephant of the room. We want to openly talk about relapse and let you know that with the right coping strategies, relapse is preventable. 

So, What Is a Relapse?

Relapse is the term used when an addict is in recovery and starts using drugs or alcohol again. Relapses can happen at any time. Sometimes someone relapses right after they complete detox and sometimes people relapse after being sober for 10 years. Like an addiction, relapse can take many shapes and forms. Relapse can be a vicious cycle of getting sober, making a mistake, feeling bad, then using again. Relapse can also be an ‘innocent’ slip up – like having one drink because nothing will happen to you if you just drink one beer. 

Relapse is common in recovery and sobriety so if you have relapsed, don’t let it get in the way of you getting sober again. Just because you relapse doesn’t mean you can never achieve long term sobriety. Whether you’re new to recovery or have relapsed, below are some tips on how to prevent a future relapse. 

How to Prevent a Relapse

There are a few tips that people can follow to help them maintain sobriety. Some of the most important tips to remember include:

Tip 1: Although relapse can technically happen at any time during your sobriety, there are warning signs that will let you know you’re on the brink of relapse. All relapses will start in your mind before anything actually happens. If you can be in tune with yourself, and spot the mental signs, you can reach out for help before it happens. Common signs are feeling like you want to isolate, feeling hopeless or like nothing else matters, feeling angry, feeling unmotivated to take care of yourself, starting to think about what it would be like to drink or do drugs again. 

Tip 2: Be aware of how you’re feeling. This includes both physically and emotionally. If you aren’t totally aware that you’re anxious, depressed, or angry often, you may not be able to realize you’re on the verge of a relapse. All of the negative feelings mentioned can trigger drug or alcohol use. By staying in touch with your emotions, you can determine whether or not you need to talk to someone, attend a support group, or do some self-care, instead of turning to drugs or alcohol. 

Tip 3: Stay busy and productive. Boredom is going to happen from time to time and it is important to learn ways to manage boredom in recovery. Constructive hobbies like exercise, reading, and writing, are all healthy ways to cope with boredom. Feelings of excessive boredom and restlessness can lead to feelings of not having a purpose, which can lead to a relapse. 

 

Tip 4: Prioritize sobriety. The most effective relapse prevention tip is to work at recovery every day. Unfortly addiction is a chronic disease. There’s no magic pill you can take to make it go away. Actively working on recovery daily can look like a lot of things: you can attend 12-step support groups, you can meditate, you can make a gratitude list, or go to individual therapy. Addiction is different for everyone so it’s only natural that working at sobriety is different for everyone as well.

If you’re sober and experience a relapse, don’t be discouraged. Relapsing doesn’t mean you will never be sober. Relapse is just a bump in the road. The most important thing to do if you relapse is examine why it happened. You can then use that information in the future to avoid future relapses. 

We’re Here to Help

At Footprints of Serenity, we are a drug & alcohol intervention service provider located in the gorgeous area of Southern California. We also provide services such as recovery coaches, recovery companionship, detox placement, treatment placement, addiction counseling, relapse prevention, and transportation for your recovery needs. Reach out to us today & let us know how we can help you. 

The Importance of Interventions

Addiction, for lack of a better phrase, sucks. It can ruin the addict’s life and also deeply affect the lives of their friends and loved ones. Someone’s addiction can even affect their colleagues and other professional relationships. An addict can experience feelings of hopelessness and if you’ve been caught in the crossfires of someone else’s addiction, you probably feel hopeless too. If you currently know someone struggling with addiction and don’t know how to help them, an intervention is the best way to get them initial help. 

What are Interventions?

The first step for an addict to take to get help is admitting they have a problem. Sometimes addicts hit a ‘rock bottom’ and are able to determine on their own they need help. Other times addicts are so consumed by their addiction they don’t even know they need to stop. An intervention is a tool to help an addict realize they need to stop using drugs or alcohol.

An intervention is a formal process conducted by friends and family of an addict, and a trained professional, such as an interventionist. The end goal of an intervention is to motivate the addict to get help. Help for addiction can include going to a residential treatment center or attending 12-step meetings. Types of addictions that can require interventions are alcohol, illicit drugs, prescription drugs, eating disorders, and even gambling. An intervention is a non-judgemental, safe, confrontation of an addict’s drug use. 

How Interventions Work

If you are looking to stage an intervention for someone you know or loved one, Footprints of Serenity is happy to walk you through the process. 

A plan will be put in action for you and whoever is attending the intervention before it actually happens. This plan will include gathering information on your loved one’s addiction and researching the best treatment options for them. It’s our hope that at the end of the intervention, your loved one will accept the help offered to them. 

A date, time, and location will then need to be chosen for the intervention. It’s important to pick a date that you know your loved one will be available for. If your loved one currently sleeps late due to their drug or alcohol abuse, the intervention should take place in the afternoon or evening. You’ll also want the intervention to happen in a safe place. If you know your loved one likes going to their parent or sibling’s house, you can have the intervention there. 

During the actual intervention, you will confront your loved one. The interventionist will kick off the meeting usually by letting your loved one know why you are all gathered together. Every person at the intervention will have a chance to let their loved one know how their addiction has affected them and why they think they need help. It’s imperative to come from a place of love when speaking to the addict. You’ll also want to state-specific consequences that are going to take place if your loved one doesn’t accept treatment. If the addict currently lives with you, maybe you’ll ask them to move out. If you currently employ the addict, you can fire them from their job. Make sure to target specific behaviors and not the actual addict. It’s easy to let our emotions get the best of us, especially when we feel hurt, but it’s important to remain calm, and let everyone speak one at a time. 

Benefits of Interventions

  • An intervention will raise awareness to your loved one on how they’re actions while using drugs or alcohol have hurt you 
  • The addict will no longer think their addiction and behavior are a secret
  • The addict will receive the option to get help

It’s common for an addict to not know the extent of their addiction or how to get help. An intervention will let them know that they do indeed need help and it’s out there waiting for them to take advantage of. 

Footprints of Serenity Can Help Intervene

At Footprints of Serenity, we’re dedicated to providing support for you and your loved ones while they battle addiction. We’re here to help you with every step of an intervention. We also offer treatment placement options, recovery coaching, recovery companionship, detox placement, and more.  Contact us today to get help for your loved one! 

Finding The Right Addiction Treatment Program For Your Family Member

Realizing your loved one has a problem with drug addiction is an extremely tough situation but it’s important to realize you’re not alone. In fact, statistics from the National Survey on Drug Use and Health (NSDUH) show nearly 20 million American adults (defined as ages 12 and up) struggle with a substance abuse problem in a single year.

Sadly, this also means that millions of families are struggling with the damaging behavior of someone they love. If you have a loved one with a drug addiction problem (or you suspect they do), you already know that it wears away at your relationship with them. Perhaps they feel like they’ve grown distant and reclusive, or their emotions are all over the place. Maybe they’ve already said or done things that have damaged your family as a whole. 

But you are not doomed to stand by and do nothing; nor do you have to sever your ties with them. By helping your family member get the addiction treatment they need, you can help save both them and your family. It all starts with helping them find the right treatment program.

What Forms of Addiction Treatment Are There? 

While time is often of the essence, it’s also important not to rush your loved one off to the first substance abuse center or rehab you can find. You do have options, and your loved one will have a much stronger chance of reaching long-term sobriety if you research different treatment programs. As science advances and studies are done more treatment methods are developed and found to be effective. 

Footprints of Serenity is a unique, modern approach that acknowledges there is no “one size fits all” approach to drug addiction treatment. We work to provide support and counseling to families struggling with substance abuse, from interventions and case management to thorough aftercare options. Our extensive network of substance abuse treatment professionals extend across the country and specialize in a variety of treatments. Most of our programs combine the latest and most effective treatments and technology with luxury, peaceful environments. 

Here are just some of the ways we can help your loved one tackle drug addiction and get a fresh new lease on life:

  • Inpatient Detox and Rehabilitation 
  • At-home Detox 
  • Partial-Day Treatment
  • Individual Counseling 
  • Group Therapy 
  • Recovery Companion
  • 24/7 Accompaniment

How Do You Know When They Need Treatment?

You probably want your family member to trust you and understand that attending an addiction treatment program is in their best interest. But unless they feel like you are coming from a loving and compassionate place, they may reject your attempts to help. It’s important to know how to recognize addiction signs in the first place and know what is happening to your loved one.

While the signs someone is in crisis may vary greatly from person to person, there are still a variety of ways you can have reason to believe there is a problem:

  • Behavioral Changes / Relationship Changes
  • Dietary Changes
  • Reckless Behavior / Failure to Meet Responsibilities 
  • Money Issues that are Unprecedented
  • High Fatigue Levels
  • Lengthy Times of Disappearance
  • Mood Changes and Personality Shifts
  • Hygiene Problems
  • Unexplained and/or Frequent Health Issues
  • Hidden Stashes of Alcohol or Other Substances
  • Missing Items

If you’re unsure or have any questions about your loved one’s behavior or possible substance abuse issue, please don’t hesitate to reach out to us. If you feel the situation is an emergency or your loved one has passed out, call 911 immediately and don’t leave them until help arrives. 

Talk to An Interventionist

While having an intervention is not the right choice for everybody, it can prove to be highly effective for a lot of families. For some, an intervention is all they need to get the motivation necessary to fight drug addiction. For others, it will be the important beginning of a long journey forward. 

At Footprints of Serenity, our experienced interventionists are here to help you every step of the way; from early consultation to recovery coaching and family aftercare. Our interventionists are there to help you guide your struggling family member into the realization that they need addiction treatment. They are also there to answer questions about what the treatment and recovery processes are like and what the best course of action may be. 

Interventionists can assist you in crucial planning for the future. After all, your loved one will still have a long road ahead of them once they are past the initial stages of treatment. They will have to stay strong and confident in making the right decisions and learn to curb their impulse behavior. Your interventionist can help you learn how to support them and help keep them on the right track. 

We’re Here To Help

Don’t wait to get your loved one the help they need. It’s not too late, and our experienced staff at Footprints of Serenity is here to help you throughout the process. Get in touch today to learn more. 

The Financial Side Of Addiction

What is Addiction?

Addiction is all-consuming, “I love you more than my home, parents, wife, children, and job” need.  People with addiction (severe substance use disorder) have an intense focus on using a certain substance(s), such as alcohol or drugs, to the point that it takes over their life.

Although there are many forms of addiction, the two most common are drugs and alcohol. Addiction starts out somewhat subtle and progressively gets worse. Generally speaking, someone doesn’t wake up one day randomly and is addicted to heroin. They may start taking pain killers, then start to build a tolerance and buy them illegally. Soon enough they can no longer afford to buy prescription pills and turn to a more affordable opioid, such as heroin. 

How Addiction Affects Finances

Addiction directly affects the finances of the drug user and the people around them. Drugs and alcohol cost money. The more of a substance someone abuses, the more they have to spend to sustain the habit. Addicts will spend all of their money and then often resort to borrowing or stealing money from someone else. 

Spending Own Money

If someone who is addicted to drugs or alcohol is able to maintain employment, they’ll have money to buy substances. Since this person is making their own money they feel they can spend it however they please. What they don’t realize is in their altered state of mind, not only are they wasting money, they probably are spending all of their money on drugs or alcohol. It’s common for addicts to get into debt because while all of their money is being spent on drugs, they still need to feed themselves and buy things like gas for their car. 

When Their Money’s Gone

When someone is deeply addicted to drugs, it’s nearly impossible to work. Eventually, drug users will quit or get fired from their job. They’ll run out of money of their own and not know what to do next. Since the cravings to use drugs are so powerful nothing else feels like it matters, it’s common for drug users to steal from loved ones.

Stealing money from loved ones becomes just another way to sustain the addiction. They can reach a point where they feel like they have nothing left and nothing to lose. As a friend, family member, or loved one, it’s easy to get upset but important to remember that this person isn’t stealing to be malicious, they’re just so desperate to get high that they’ll do anything it takes.

Repairing What’s Broken

Personal finances are overwhelming regardless if you’re a drug addict or not. If you are addicted to drugs or alcohol and in a bad place financially, the best thing to do is treat your addiction. It’s nearly impossible to repair your financial situation if you’re still using drugs or alcohol. At Footprints of Serenity, we can help you get your life back and become financially independent. Contact us today!

 

When Your Family Member Is Struggling With Addiction… What To Do:

Drug addiction is a terrible disease that can be detrimental to a healthy lifestyle, and often leads people into a downward spiral that is hard to get out of. This leaves them feeling hopeless which can lead to further decline.

The statistics and effects of drug and alcohol addiction are astounding.

Terrifying Statistics:

The statistics on drug and alcohol addiction should be a major concern to all of us. According to the National Survey on Drug Use and Health (NSDUH), over 19.7 million people in the U.S. have been struggling with abuse issues as of the report which was released in 2017. The report further states that:

  • Of those suffering from substance abuse, 74 percent are suffering from alcohol abuse; 38 percent are struggling from illegal drugs.
  • Nearly 1 out of 8 adults are struggling with drug and alcohol abuse at the same time.
  • Many people, up to 8.5 million in the U.S. suffered from mental illness at the same time as their alcohol and drug addiction.
  • The use of opioids has also continued to increase. Each day, at least 130 people in the U.S die as a result of opioid addiction and death.

The Cost of Addiction:

The National Institute on Drug Abuse found that drug addiction is very costly, the use of tobacco, alcohol and other illegal drugs cost over $740 billion in our Nation each year due to lost productivity, healthcare costs and other costs incurred due to crime. 

The Center for Disease Control and Prevention has chronicled the “economic burden” the U.S. is experiencing due to opioid addiction issues. The combined cost of healthcare costs, lost productivity, treatment programs and crimes associated with opioid abuse exceeds $78 billion each year. This number is expected to go up along with an increased incidence of opioid addiction.

It’s Never too Late For Treatment:

When it comes to substance abuse, it affects more than just the addict. It affects friends, families, co-workers, and others involved in the addicts’ life. Often, the addicted individual doesn’t recognize the severity of their addiction or the effect it has on loved ones. In this case, friends and family members often need to take things into their own hands and look for addiction treatment options.

Often the first course of action is having an intervention. This is a gathering of people that the addict loves and respects who present their feelings in a non-threatening manner, hoping the addict recognizes they need help.

Family members and friends play a critical role in helping the addict recognize their problem, finding the right recovery resources and be a support system during their recovery.

Steps to Recovery:

As stated, often the first step in recovery is conducting an intervention.

Intervention:

· The goal of an intervention is to encourage the addict to get into treatment. This should be done in a loving way and not placing blame on the addict or others. 

· Encourage the addict to accept responsibility for their actions so they are ready to take the next step in the recovery process.

· Family members should do their best to not distance themselves from the addict, enable them or blame themselves. They need to be supportive and show love and support.

· Do not unwittingly support the addict by providing a place to stay, paying their bills or giving them money.

· Conduct the intervention before the addict hits rock bottom, address the issue as soon as a problem presents itself and before it is too late.

· Work with professionals that understand what your loved one needs to begin traveling down the road to recovery

Other Addiction Treatment Services:

Depending on the health of the addict, their drug of choice and the severity of their addiction, the addiction specialist may also use other treatments such as:

· Individual health assessments

· Recovery coaching and assigning a recovery companion

· Develop a treatment plan and addiction counseling

· Detox treatment at home or at a facility, as needed

· Transportation to/from a facility

· Relapse prevention plan

Footprints of Serenity:

A great option for those focusing on recovery is Footprints of Serenity. Located in North Hollywood, Footprints of Serenity will provide the support the addict and family needs during this difficult time.  They will assess the addict, assign a caseworker and develop a plan to successfully achieve recovery.

Footprints of Serenity have a confidential client list so all treatment modalities will be private. They provide support to not only the addict but to family and friends as well, so they can provide support during the recovery phase and thereafter.

If you or someone you know needs help with substance abuse, contact us today at 213- 807-6327.

Five Tips: Perform an Easier Intervention For a Drug Addict

how to perform an intervention for a drug addict

When a loved one is struggling with an addiction to drugs or alcohol, it is normal to feel worried. It is okay to feel angry. It is typical to feel scared, helpless, and afraid. The cycle of substance abuse can be vicious and can leave family members and friends looking for answers. One of the most common tools that loved ones will employ to help someone who is struggling with an addiction to drugs or alcohol is called an intervention. At the same time, some interventions are more successful than others. There are a few tips that everyone should follow to give the intervention the best chance possible at being successful.

Make Sure to Plan Ahead

The first tip is to make sure to plan ahead. When an intervention is successful, it is not because it was spontaneous. It is because it was planned meticulously to ensure it was tailored both to the individual and the people holding the intervention. First, think about the location. The location should have an emotional attachment to the individual, such as a living room surrounded by photos of loved ones. Then, choose a time. Make sure that the individual will be present. It is helpful to know his or her schedule ahead of time. Then, consider having the presence of a licensed interventionist. This is a trained professional who has experience dealing with similar situations. Then, consider taking a practice run ahead of time. Be prepared to offer advice, love, support, and a variety of addiction treatment options. 

Try to Frame it in a Positive Manner

Next, an intervention has a higher chance of succeeding if it is framed in a positive manner. Substance abuse and addiction can not only devastate the health and safety of the individual but can also have a tremendous impact on someone’s psyche. This is how it takes a toll on family members and friends. Yes, an intervention develops out of desperation for the health of the loved one; however, it is critical to phrase this in a positive manner. Point out how many people showed up because they care. Stay away from being judgmental and blaming anyone. Present the facts of the situation. Reiterate that it is possible to recover with the help of trained professionals. This will make the intervention seem like a positive development because it is.

Be Prepared for Tension

Even though it is a good idea to plan for a positive outcome, it is also important to prepare for tension as well. People do not like being confronted with the negative consequences of their actions. It is a good idea to have food and drinks because the intervention may go on for a while and people need to be encouraged to stay. Make sure to remove anything from the room that might be used as a weapon. Sometimes, physical violence can happen; however, with the help of a trained professional, this risk will be minimized. Be prepared for anything to happen at an intervention. 

Think About Inpatient Treatment Ahead of Time

If someone elects to seek medical care as a result of the intervention, it is important to think about inpatient treatment. Often, following a successful intervention, the next few steps can unfold quickly. It can be helpful to have a bed secured ahead of time. If someone has to wait for a bed to come open, he or she might end up with a change of heart. Do not let this happen. Try to call an inpatient facility ahead of time and try to secure a bed as early as possible. Then, after the intervention, the loved one can proceed to substance abuse and addiction treatment quickly. Be prepared to escort him or her to the facility as well.

Remind the Individual They are Loved

Lastly, it is important to remind the loved one that he or she is loved. An intervention takes place out of care and compassion. Even though this can feel like a negative experience, interventions never happen unless someone cares. During this difficult time, remind the loved one that there is a powerful support network and, with everyone’s help, addiction can be conquered. This love is going to be critical during every step of the recovery process, from intervention to inpatient and on through outpatient programs and sobriety. 

Trust the Addiction Treatment Professionals at Footprints of Serenity

At Footprints of Serenity, we are alcohol and drug interventionists in Los Angeles. We provide a unique luxury program that combines modern treatment options with proven traditional methods in order to give our clients the best chance possible of recovering. We are here to help everyone along the journey to recovery with the care and compassion that each individual deserves. To learn more about how we can help you, call us today!

How to Make Sobriety a Good Time

Footprints of Serenity is a drug and alcohol intervention service provider located in Southern California. Our rehab center offers a unique personalized approach to detox and rehab that combines traditional treatment and modern therapies. With our luxury therapy and personalized programs, we aim to assist clients in overcoming substance abuse for good. No matter how long they have been fighting your addiction, we can develop a plan that works with you and for you.  Sobriety is achievable so take the step and get the help you need to maintain the sober lifestyle.

Finding the Reasons to Get Sober

One of the biggest factors in determining how successful you will be in your journey to get sober is how motivated you are and how badly you want it. Finding things you can enjoy when you are not chained to the bottle can be the motivation and the reason you hold onto when you struggle to get and stay sober. Here are some fun things you can look forward to when you are sober:

Take a class

Many people who enter rehab centers and are working to get sober and give up the drink find they need to express themselves in other ways. Rather than drinking many find that they enjoy art or writing as these provide a reliable outlet to deal with stress, feelings, and emotions. Taking a class to develop a new skill or focus can be a good way of recovering alcoholics as they work to maintain a sober life.

Be more active

Exercise has been scientifically shown to release feel-good endorphins into the brain, and this gives us that little boost that we all need from time to time. Whether it’s a hike, a walk with the dog, going to the gym, or a quick workout at home, exercising can help give you a new focus. Yoga, meditation, and tai chi can also be good ways to stay active and keep the positive hormones flowing.

Be a volunteer

Volunteer somewhere and find ways to use your skills and interests to give back to someone else. Work with local animal shelters, boys and girls club, senior home, or someplace else that you have a passion or interest that you can turn into aid. Giving of yourself will not only help the recipients but can also make you feel better about yourself and give you a positive focus for your energy.

Explore new hobbies

Ask yourself one question and fill in the blank – “I have always wanted to learn how to do …..”Whatever you put in that blank spot can become your new hobby. Look for local classes, study groups and workshops, local get-togethers, and other options to learn and hone your craft, whether it is sewing, woodworking, cooking, gardening, playing an instrument, or something else.

Remember the everyday fun

The final way you can enjoy your new sober life is by simply relearning how to enjoy everyday life. People who abuse alcohol often tell themselves they had fun, but they really don’t and often don’t remember the events surrounding their drinking binges. Sobriety means you can enjoy walks in the park, sunsets, birds singing, flowers growing, and time with family once again.

If you or a loved one is struggling with alcohol addiction and needs help getting sober and staying sober, contact Footprints of Serenity of Southern California. We can help you achieve a life of sobriety and can help you overcome your addiction the right way- a way that will last. We know recovery and can help you, no matter where you are on your recovery journey so call now to learn more and to get started!

The Benefits of a Drug Addiction Intervention to The User

benefits of a drug addiction intervention

Getting Intervention Help Could Save Your Life

Having an addiction problem can cause serious issues for your personal and professional life. It can prevent you from getting ahead in life and can cause a variety of problems that will end up alienating you from the ones you love. Addiction can end up crippling you in terms of health, finances, and interpersonal relationships. Addiction is oftentimes treated as a disease that can become a major problem in your life if it is not addressed directly. One of the most common types of addictions that people exhibit is illegal drugs and they remain steadily used in our society. Fortunately, there are addiction treatment options available that will help you overcome your addiction problems and find peace within yourself.

However, the first step towards recovery is to admit you have a problem. A lot of people do not want to admit that they have an addiction problem and will continue abusing the substance of their choice. Fortunately, there are interventions that can be held that will end up helping the person who is suffering from addiction. These interventions are meant to show that there are people out there who care about your well being and want the absolute best for you. Let’s take a closer look at how an individual can benefit from an intervention and how it can end up saving your life.

Understanding The Importance of an Intervention

An intervention is something that is meant to show how much you care for an individual by coming together as a group with the intent of self-betterment. It is known that a person who receives an intervention will receive a wake-up-call that they were not aware of. However, it is important to understand what are the most effective ways of hosting an intervention for someone who is suffering. People do not always like the fact that they are receiving an intervention and may become defensive. Let’s take a closer look at some options that will help you reach out.

Preparing Your Intervention

Planning ahead of time what you are actually going to say is incredibly important. It will allow you to come up with what you want to get across to the person who is being affected by addiction. Understanding the person’s personality and their unique behaviors should help you come up with a game plan. Unfortunately, some people get very defensive when it comes to problems they may be having. This is why you want to make sure you have an interventionist on call in the event that the person cannot be reached by friends and family alone.

Choosing The Right Time and Place

Choosing the right time and place for intervention is an incredibly difficult thing to do. Some people may be caught off guard by the fact that they are approached randomly by a group of people whenever they are not expecting it. This is why you should discuss with your friends what a good time and place will be. Let it be on the person’s day off whenever they didn’t have anything planned for example. Planning an intervention before someone goes to work will end up leaving a bad taste in their mouth and they may resent you for it.

Surrounding Your Loved One With Positive Influences

Making sure that the person who is being affected by addiction has positive influences in their life will help them improve their wellbeing. Rehabilitation facilities such as Footprints of Serenity is an excellent example of how a community can come together to help someone heal and become a better person. It is important that you practice patience during this time of recovery. An intervention may not garner you the results you want immediately. Keep attempting to reach out with your friends and family to show the person that you truly care about them and that there is help out there.