Five Tips for Making an Intervention Easier

When a loved one is struggling with an addiction to drugs or alcohol, it is normal to feel worried. It is okay to feel angry. It is typical to feel scared, helpless, and afraid. The cycle of substance abuse can be vicious and can leave family members and friends looking for answers. One of the most common tools that loved ones will employ to help someone who is struggling with an addiction to drugs or alcohol is called an intervention. At the same time, some interventions are more successful than others. There are a few tips that everyone should follow to give the intervention the best chance possible at being successful.

Make Sure to Plan Ahead

The first tip is to make sure to plan ahead. When an intervention is successful, it is not because it was spontaneous. It is because it was planned meticulously to ensure it was tailored both to the individual and the people holding the intervention. First, think about the location. The location should have an emotional attachment to the individual, such as a living room surrounded by photos of loved ones. Then, choose a time. Make sure that the individual will be present. It is helpful to know his or her schedule ahead of time. Then, consider having the presence of a licensed interventionist. This is a trained professional who has experience dealing with similar situations. Then, consider taking a practice run ahead of time. Be prepared to offer advice, love, support, and a variety of addiction treatment options. 

Try to Frame it in a Positive Manner

Next, an intervention has a higher chance of succeeding if it is framed in a positive manner. Substance abuse and addiction can not only devastate the health and safety of the individual but can also have a tremendous impact on someone’s psyche. This is how it takes a toll on family members and friends. Yes, an intervention develops out of desperation for the health of the loved one; however, it is critical to phrase this in a positive manner. Point out how many people showed up because they care. Stay away from being judgmental and blaming anyone. Present the facts of the situation. Reiterate that it is possible to recover with the help of trained professionals. This will make the intervention seem like a positive development because it is.

Be Prepared for Tension

Even though it is a good idea to plan for a positive outcome, it is also important to prepare for tension as well. People do not like being confronted with the negative consequences of their actions. It is a good idea to have food and drinks because the intervention may go on for a while and people need to be encouraged to stay. Make sure to remove anything from the room that might be used as a weapon. Sometimes, physical violence can happen; however, with the help of a trained professional, this risk will be minimized. Be prepared for anything to happen at an intervention. 

Think About Inpatient Treatment Ahead of Time

If someone elects to seek medical care as a result of the intervention, it is important to think about inpatient treatment. Often, following a successful intervention, the next few steps can unfold quickly. It can be helpful to have a bed secured ahead of time. If someone has to wait for a bed to come open, he or she might end up with a change of heart. Do not let this happen. Try to call an inpatient facility ahead of time and try to secure a bed as early as possible. Then, after the intervention, the loved one can proceed to substance abuse and addiction treatment quickly. Be prepared to escort him or her to the facility as well.

Remind the Individual They are Loved

Lastly, it is important to remind the loved one that he or she is loved. An intervention takes place out of care and compassion. Even though this can feel like a negative experience, interventions never happen unless someone cares. During this difficult time, remind the loved one that there is a powerful support network and, with everyone’s help, addiction can be conquered. This love is going to be critical during every step of the recovery process, from intervention to inpatient and on through outpatient programs and sobriety. 

Trust the Addiction Treatment Professionals at Footprints of Serenity

At Footprints of Serenity, we are an alcohol and drug intervention service provider throughout Southern California. We provide a unique luxury program that combines modern treatment options with proven traditional methods in order to give our clients the best chance possible of recovering. We are here to help everyone along the journey to recovery with the care and compassion that each individual deserves. To learn more about how we can help you, call us today!

How to Make Sobriety a Good Time

Footprints of Serenity is a drug and alcohol intervention service provider located in Southern California. Our rehab center offers a unique personalized approach to detox and rehab that combines traditional treatment and modern therapies. With our luxury therapy and personalized programs, we aim to assist clients in overcoming substance abuse for good. No matter how long they have been fighting your addiction, we can develop a plan that works with you and for you.  Sobriety is achievable so take the step and get the help you need to maintain the sober lifestyle.

Finding the Reasons to Get Sober

One of the biggest factors in determining how successful you will be in your journey to get sober is how motivated you are and how badly you want it. Finding things you can enjoy when you are not chained to the bottle can be the motivation and the reason you hold onto when you struggle to get and stay sober. Here are some fun things you can look forward to when you are sober:

Take a class

Many people who enter rehab centers and are working to get sober and give up the drink find they need to express themselves in other ways. Rather than drinking many find that they enjoy art or writing as these provide a reliable outlet to deal with stress, feelings, and emotions. Taking a class to develop a new skill or focus can be a good way of recovering alcoholics as they work to maintain a sober life.

Be more active

Exercise has been scientifically shown to release feel-good endorphins into the brain, and this gives us that little boost that we all need from time to time. Whether it’s a hike, a walk with the dog, going to the gym, or a quick workout at home, exercising can help give you a new focus. Yoga, meditation, and tai chi can also be good ways to stay active and keep the positive hormones flowing.

Be a volunteer

Volunteer somewhere and find ways to use your skills and interests to give back to someone else. Work with local animal shelters, boys and girls club, senior home, or someplace else that you have a passion or interest that you can turn into aid. Giving of yourself will not only help the recipients but can also make you feel better about yourself and give you a positive focus for your energy.

Explore new hobbies

Ask yourself one question and fill in the blank – “I have always wanted to learn how to do …..”Whatever you put in that blank spot can become your new hobby. Look for local classes, study groups and workshops, local get-togethers, and other options to learn and hone your craft, whether it is sewing, woodworking, cooking, gardening, playing an instrument, or something else.

Remember the everyday fun

The final way you can enjoy your new sober life is by simply relearning how to enjoy everyday life. People who abuse alcohol often tell themselves they had fun, but they really don’t and often don’t remember the events surrounding their drinking binges. Sobriety means you can enjoy walks in the park, sunsets, birds singing, flowers growing, and time with family once again.

If you or a loved one is struggling with alcohol addiction and needs help getting sober and staying sober, contact Footprints of Serenity of Southern California. We can help you achieve a life of sobriety and can help you overcome your addiction the right way- a way that will last. We know recovery and can help you, no matter where you are on your recovery journey so call now to learn more and to get started!

The Benefits of an Intervention to The User

Getting Intervention Help Could Save Your Life

Having an addiction problem can cause serious issues for your personal and professional life. It can prevent you from getting ahead in life and can cause a variety of problems that will end up alienating you from the ones you love. Addiction can end up crippling you in terms of health, finances, and interpersonal relationships. Addiction is oftentimes treated as a disease that can become a major problem in your life if it is not addressed directly. One of the most common types of addictions that people exhibit is illegal drugs and they remain steadily used in our society. Fortunately, there are addiction treatment options available that will help you overcome your addiction problems and find peace within yourself.

However, the first step towards recovery is to admit you have a problem. A lot of people do not want to admit that they have an addiction problem and will continue abusing the substance of their choice. Fortunately, there are interventions that can be held that will end up helping the person who is suffering from addiction. These interventions are meant to show that there are people out there who care about your well being and want the absolute best for you. Let’s take a closer look at how an individual can benefit from an intervention and how it can end up saving your life.

Understanding The Importance of an Intervention

An intervention is something that is meant to show how much you care for an individual by coming together as a group with the intent of self-betterment. It is known that a person who receives an intervention will receive a wake-up-call that they were not aware of. However, it is important to understand what are the most effective ways of hosting an intervention for someone who is suffering. People do not always like the fact that they are receiving an intervention and may become defensive. Let’s take a closer look at some options that will help you reach out.

Preparing Your Intervention

Planning ahead of time what you are actually going to say is incredibly important. It will allow you to come up with what you want to get across to the person who is being affected by addiction. Understanding the person’s personality and their unique behaviors should help you come up with a game plan. Unfortunately, some people get very defensive when it comes to problems they may be having. This is why you want to make sure you have an interventionist on call in the event that the person cannot be reached by friends and family alone.

Choosing The Right Time and Place

Choosing the right time and place for intervention is an incredibly difficult thing to do. Some people may be caught off guard by the fact that they are approached randomly by a group of people whenever they are not expecting it. This is why you should discuss with your friends what a good time and place will be. Let it be on the person’s day off whenever they didn’t have anything planned for example. Planning an intervention before someone goes to work will end up leaving a bad taste in their mouth and they may resent you for it.

Surrounding Your Loved One With Positive Influences

Making sure that the person who is being affected by addiction has positive influences in their life will help them improve their wellbeing. Rehabilitation facilities such as Footprints of Serenity is an excellent example of how a community can come together to help someone heal and become a better person. It is important that you practice patience during this time of recovery. An intervention may not garner you the results you want immediately. Keep attempting to reach out with your friends and family to show the person that you truly care about them and that there is help out there. 

Use gratitude to stay focused during and beyond addiction recovery

An important part of overcoming addiction is improving your lifestyle for the better. For some, this takes the shape of focusing on health and wellness and for others, it involves more meditation, greater spirituality and a deeper connection with others. Gratitude can also be an important part of a focused recovery effort because it provides a deeper appreciation for the positive parts of your life. 

Correlate gratitude and compassion 

Many addiction recovery programs, including the services provided by Footprints of Serenity in Beverly Hills, offer a compassionate treatment environment. By focusing on care and companionship through all aspects of the recovery process, your journey to sobriety will be less harsh and uncertain. Learning to express gratitude can help you better accept the loving assistance of others and lean on the help provided to you when the path gets rocky. 

Develop a grateful attitude and outlook

For many battling addiction, the world does not seem like a happy place. Negative emotions, including feelings of despair as you attempt to sober up, can overwhelm your life. During recovery, starting a daily or regular practice of gratitude helps you gradually change your mindset. By acknowledging what you have, how you feel and how others have helped you, you start to reprogram how you feel about life. When you realize what you have — even when it’s primarily intangibles like health, a clear mind or a committed family — it is so much easier to be happy. As your outlook improves, you may find it easier to stay sober. 

Explore gratitude and recovery 

Expressing gratitude for the addiction recovery process itself also reinforces your acceptance of sobriety and its value in your life. By regularly acknowledging how your life has improved, you commit to continuing on the journey. This can take place as part of a solo journaling habit, daily affirmations or in the presence of others at recovery meetings and counseling sessions. Focus on thanking those who have helped you along the way and less on the negative aspects of your life, such as friends or family who are unsupportive. By doing so, you lessen the power of the negative acts by inflating the positive.

Embrace simple efforts 

Grateful feelings do not always have to apply to sobriety or other weighty topics. You can be appreciative for so many different things — large and small. You can reflect on these privately and also say “thank you” more daily. When a barista nails your coffee order, that is a win. If a person holds the elevator door for you, you can tell them thank you and pay it forward to make yourself feel even better. Try to make it a regular habit to make the day of one person brighter and enjoy the positive feelings it brings. Over time, the short burst of joy will become a regular feeling as considering the feelings of others becomes second nature.

Experience little treasures

As you start to see the world through new, sober eyes, you may start to notice little things more as your senses return to “normal.” Embrace those new sensations and remember how it feels to be totally in touch with the world. Gratitude can include loving the sounds of leaves crunching under your feet on your morning walk with your dog or appreciating the clarity of downtown lights without a buzz. 

Learn how to face struggles

A practice of gratitude isn’t 100% easy. You must also be able to face struggles with an open mind and a strategic plan instead of crumbling under their weight. See new challenges, such as a difficult conversation with a family member or friend, as an opportunity to improve your life instead of a weight making you feel oppressed. 

Establish a gratitude ritual

Giving thanks daily should become a part of your life. In the beginning, it will likely be more purposeful. Daily journaling of a few things you are grateful for helps you acknowledge the good and hard parts of life. It can help you sort through difficult emotions as you search for the bright spots in a day that felt dark and gloomy overall. 

As time goes by, helping others and acknowledging positive acts is likely to become second nature, and you may find daily journaling feels less necessary. This is perfectly fine. However, you should always be ready to pick up the writing or typing habit again if you start to feel less hope.

For the more spiritually inclined, daily meditation and prayer can serve the same purpose as a gratitude journal. If you prefer action more than reflection, flip the script and express your gratitude out loud. Speak words of thanks to others more frequently and with more meaning and start a dialogue on gratitude with your friends and family. 

5 Signs that Someone is Abusing Drugs

Drug abuse and addiction are some of the biggest challenges facing the modern healthcare system today. Despite the tremendous amount of research that has been done in these fields, drug abuse and addiction continue to tear countless families apart. For this reason, it is important for everyone to know the signs of addiction. The earlier that someone can spot the signs that someone is having trouble, the sooner addiction treatment can begin. This can make a tremendous difference in someone’s recovery process. With this goal in mind, there are a few common signs that everyone should remain on the lookout for.

1. Taking a Medication When it is No Longer Needed

The first sign that people need to watch for is someone who continues to take a drug or medication after it is no longer needed. Even though recreational drugs, such as marijuana and cocaine, get a lot of attention, some of the most commonly abused medications are actually prescription drugs. These drugs are often prescribed for a short period of time following a surgical procedure or injury for pain control purposes. After someone has healed, he or she may continue to take these medications. This is a sign that addiction is forming. He or she is taking a medication that is not needed because he or she might be addicted to it. Anyone who is engaging in this behavior might be suffering from drug abuse.

2. The Development of Tolerance While Taking a Medication

Another common sign of drug abuse is something called tolerance. If someone has developed a tolerance, he or she needs to take more of a substance to experience the same effects. One of the reasons why these medications are so addictive is the effects that they produce. Some medications can cause someone to feel high, which is a feeling of euphoria. This feeling can be addictive. As a result, people will chase it, even if it means taking more of a drug a van was previously needed. Tolerance is one of the marquee sign that someone has developed a problem and drug abuse. Anyone who is taking more and more of a substance to achieve the same effects may have a problem with addiction.

3. Disruption of one’s Personal and Professional Life

Next, those who have developed a problem or drug abuse often disrupt their personal and professional lives in tremendous ways in an effort to obtain more of a substance. This substance becomes their primary focus. People will steal from family members and friends in an effort to get enough money to purchase more of the drug. In addition, people will often skip out on work obligations to acquire more of the addictive substance. This can lead to serious employment problems which only further strain relationships with family members and friends. If drugs rise to the top of someone’s priority list, this is a marquee sign of drug addiction. 

4. Losing Interest in Activities

Those who have developed a drug addiction will also lose interest in the activities that once brought a lot of enjoyment. So of the most common hobbies that people have include music, sports, and hanging out with friends. Those who have developed a problem with addiction more often put all of these to the side and effort to feed their addiction. This can lead to serious mental health problems, including depression, as a result. Anyone who is pushing multiple pleasurable activities to the side may be focusing on drugs and alcohol instead.

5. Feelings of Guilt

Finally, those who have developed a problem with drugs will also have feelings of guilt. While they might not openly admit it, they know that it’s wrong. This is demonstrated in the numerous lies that they tell to cover up their habit. They will hide their drug use and come up with stories about what they’re doing and where they’re going when they go to buy drugs. The tremendous lengths that people go to in order to hide their drug habit demonstrate feelings of guilt. Anyone engaging in this behavior needs help.

Seek Professional Help for Problems with Drug Addiction

Anyone who is showing any of the signs above might be having an issue with drug abuse and addiction. It is possible for someone to overcome an addiction to drugs or alcohol; however, they need the support of family members, friends, and trained professionals. Footprints of Serenity is a drug and alcohol intervention provider in the southern region of California. This is a unique, luxury program that combines innovative, modern therapies with tried and true traditional treatment methods. This approach has already helped countless clients overcome substance abuse for good and get their lives back on track. To learn more about Footprints of Serenity, visit the website today.

How Addiction Affects Everyone

Dealing with a substance abuse issue or addiction is seen as a solo-struggle most of the time. We hear stories of people who lost jobs and savings due to their drug abuse or their alcoholic tendencies. However, there is another side to addiction, there are other victims who often suffer just as much as the individual struggling with the addiction. Spouses, children, and parents who witness a family member struggling with addiction suffer a great deal as well and experience deep emotional damage, as well as financial, legal, medical, and other consequences. It is this hidden side of addiction that reveals how truly devastating and far-reaching addiction and substance abuse truly can be!

Addiction Affects Friends and Family

“The effects of drug and alcohol addiction can be both short-term and long-term. Peaceful, loving homes can be divided by the strain caused by drug and alcohol abuse. Conflict becomes normal as family members fight to engage in a son or daughter who abuses heroin, for example. Trust begins to erode. Relatives may become more guarded if a relative abusing illicit substances act with aggression or hide their disorder in secrecy. Marriages can end due to changes caused by addiction. Communication becomes more difficult, highlighting frustration” (Addiction Center).

Just as any traumatic event such as the loss of a loved one, surviving a natural disaster, being the victim of a crime, or experiencing great physical or emotional pain can lead to life long struggles and issues, watching a loved one suffer with addiction can be just as traumatic and life-changing. Watching a parent or sibling spiral out of control and sink deeper into their alcoholism can be devastating. Losing a friend or loved one to a drug overdose can be a truly traumatic experience. Struggling to help a child you love overcome their addiction and watching them struggle day in and day out can take a toll on any parent. The effects of substance abuse and addiction stretch far beyond the life of the person struggling with the addiction- there is a huge ripple effect that needs to be better understood by society today!

How Addiction Impacts Young Children

The simple truth is that children are very influential and susceptible to things they see and experience. Because they are still developing their personalities, they are extremely vulnerable to external influences. They learn by copying what they see others do and they mimic the actions and behaviors of their parents, siblings, and other family members. Children may be exposed to aggression or violent behavior because of a drug abuse issue a parent has and this can lead them to be more aggressive and violent as well. Arguments between parents may be normal, causing a great deal of emotional and mental distress as the child tries to cope with the lack of love and nurturing in their lives.

Early exposure to a home torn apart by substance abuse and addiction can lead a child to feel emotionally and physically neglected and can force them to live day in and day out in a situation where they feel unsafe. As a result, they can become more mentally and emotionally unstable. They may become aggressive or withdrawn, they may lack self-esteem or blame themselves for their family member’s behaviors, and they may even struggle with depression, anxiety, suicidal thoughts, and other mental issues as a result of their exposure to substance abuse and addiction.

Teenage Addiction Affects the Family

Recent CDC studies have shown that underaged drinkers have more drinks per drinking occasion than their adult counterparts. At least 19% of individuals between 12 to 20 years old drink alcohol regularly, but due to underreporting the figure is most likely much higher. Early exposure to alcohol can open the door to other substances that can be even more addictive and dangerous. Marijuana use is more common in teens than cigarette smoking and other drug use and most say they were addicted to alcohol to some degree before they ever started playing around with illegal drugs.

Teenagers have to face a great deal of peer pressure in school and are often pushed by their peers to try dangerous substances. Drugs like cocaine can over-stimulate teens, methamphetamines can cause hallucinations, and opioids can lead to relaxed highs and feelings of intense pleasure. These drugs cause feelings and sensations people like but the repeated use of these drugs means that more and more of the drug must be used each time, with damaging and at times deadly side effects! This is why it is important to get addiction treatment as soon as possible before the addiction takes hold and becomes a major obstacle to overcome and a major cycle to try and break.

Contact Us Today

If you or a loved one are struggling with substance abuse or addiction and are looking for an addiction treatment program in the Beverly Hills area of California, then we invite you to give us a call here at Footprints of Serenity. We can help you break the cycle of addiction and substance abuse and take back control of your life. Call now for a confidential consultation with our team!

How to Support an Addicted Loved One

Addiction is a crisis on a national level. Odds are that you have a loved one who needs addiction treatment. But finding ways to help your loved one get the treatment they need isn’t easy. They may feel like they don’t have a problem, or that they don’t want to stop. The addict may be afraid of stopping and uses excuses like they’ll lose their job or home if they seek treatment. How do we, as family and friends, help our loved ones get the treatment they need? It starts with understanding addiction as a mental illness, becoming aware of our actions, treating our loved ones with compassion, and finding help for ourselves to heal.

Understanding Addiction

Addiction isn’t a character defect or a moral failing. It’s a mental and physical illness. When a person becomes addicted, the neural pathways in the brain change. It rewires itself, and the body adjusts to relying on the substance to feel “normal.” The addict no longer has control over the substance. They experience a compulsion and mental obsession to use regardless of consequences.

Along with the physical and mental changes that happen with addiction, your loved one is also dealing with a lot of emotional issues around their substance abuse. Addicts start using because they are covering up feelings and emotions they don’t want to deal with. Many have a trauma they have experienced. When they come down, those feelings bubble up again, and they need to use to make them go away. Their substance of choice has become their coping mechanism for life. They’re afraid of giving it up because it’s the only thing that has ever worked for them. They experience incredible shame and self-loathing with their using.

Co-Dependency & Enabling

We can’t get our loved ones sober or into addiction treatment, but there are things that we can do ourselves to help. Many people who love addicts engage in codependency and enabling behaviors. They take responsibility for the addict’s actions. They ignore their own needs and focus on their loved ones. Family members may focus on “fixing” the other person and not have boundaries. These habits and behaviors keep our loved one sick.

You can stop enabling your loved one. Allow the addict to take responsibility for their actions. If they get arrested, don’t bail them out. If they run up a debt, don’t pay it off for them. These actions enable the addict to continue with their substance abuse. You should set boundaries that you feel comfortable with. For example, don’t participate in situations where your family member is using. Set an example by not indulging in recreational drugs or alcohol yourself, otherwise, they may see you as a hypocrite.

Compassion

While some of these suggestions may sound harsh, it’s important to use them with love. The most important thing when dealing with a loved one who needs addiction treatment is to treat them with compassion. People who suffer from addiction often feel like no one cares about them. They’re full of self-loathing and believe they’re worthless. Instead of reinforcing the shame they already feel, try non-confrontational and supportive techniques. Recognize that your loved one is suffering and listen to them so that they feel heard. If they don’t want to talk about it, that’s okay – tell them that you’re there for them and will listen when they’re ready.

You want to validate any feelings or emotions they have and make sure that they know you care about them and will be there to comfort them. If you come to the addict with anger, you’re reinforcing what they already feel about themselves. Instead, let them know that you’re there for them, that you love them, and that you recognize that they’re suffering. Offer help and resources for addiction treatment. Be there for them when they’re ready.

Take care of yourself

As family and friends of an addict, it’s no surprise that addiction is actually a family disease and that you too will need treatment to recover. You need to deal with your feelings and emotions in healthy ways, otherwise trying to treat your loved one with compassion isn’t going to work. You need to take care of yourself, recognize your own emotions and needs, and meet them. You may not think that you are helping your loved one seek addiction treatment by taking care of yourself. But, if your world centers around the addict in your life and you put your feelings and needs first, you create healthy boundaries. Seek the help of a therapist or support group like AL-ANON. Learn how to detach with love and compassion. Learn how to take care of yourself and your family.

Loving an addict can take a lot out of you. But you need to remember that you didn’t cause the disease of addiction, and you can’t cure it or control it. What you can control is your actions, reactions, and the way that you interact with your loved one. Communicate with them lovingly and compassionately, and let them know that you’re there for them – that you see them, you hear them, and you love them. And hold onto the hope that they will seek the addiction treatment they need.

How to Reach Out To Your Addicted Loved One

You can never understand the effect alcohol and substance abuse have on an individual until it affects your loved one. At this point, you start wondering; how did they start? What led them to this unhealthy lifestyle? How can you be of help to them? Finding the right answers to these questions is difficult because they might not accept your help. However, that doesn’t mean you cannot reach out to them. Because the addiction problems are unique, you will need to devise ways to help them overcome their problems. Here’s how:

The Things to Avoid

Playing the blame game

Blaming them for their woes is one of the worst things you can do as a person who is reaching out. They will not only make an enemy out of you, but they will also go back to the drugs to drown their miseries. It doesn’t matter whether you are the cause of their habits or they started doing it for fun.

Confronting them when they are high

When an addict is high on drugs, they tend to have irrational thoughts. Confronting or having a candid conversation is an uphill task because of their state of mind. Insisting on doing this not only escalates into arguments, but it also triggers their aggressive behaviors.

Enabling

Your addicted friend or relative can easily make you feel like you are the cause of their decisions. Covering-up or making excuses to justify their habits only allows them to become habitual liars and trigger their habits. It makes them believe that they are justified to take more drugs because they hold others responsible.

Setting unrealistic expectations

You may not like the idea of associating with an addict. You start thinking that it takes a day, week, or a month to recover. Well, that isn’t entirely true. The journey to sobriety is a gradual process that is filled with challenges such as withdrawal symptoms, triggers, anxiety, cravings, and many more. This is a perfect recipe for future heartaches if you had higher expectations.

What to Do

Have a one-on-one conversation with them

Addicted people tend to isolate themselves from people for fear of being judged or intimidated because of their actions. For this reason, they will avoid anyone who tries to talk them out of their unhealthy habits. As a person who has their interest at heart, you need to have a sober one-on-one conversation, instead of gathering a battalion.

Get a quiet place where they feel comfortable. Let them air their frustrations if there’s any. Adapt a compassionate conversation with them to avoid provoking them any further. That way, they will open up to you.

Be positive

Did you know that more than 200 Americans die from drug-related overdose each day? The fear of losing a loved one on drugs is inevitable. Feeling sorry for them won’t help them either. Like any other disease, drug addiction is treatable. This is the time to look on the bright side. When you stay positive, they will also see light at the end of the tunnel.

Encourage healthy habits

Most addicts aren’t keen on what they eat, how they dress, and how they view life. You see, drugs only give them what they want to believe. Addiction worsens their mental, physical, and physiological wellbeing when they indulge in unhealthy lifestyles.

Always encourage them to adopt healthy habits such as eating a balanced diet, exercise, and rediscovering their hobbies. That way, they will be quick to accept professional help and stay healthy.

Recommend professional help

A person with an addiction problem isn’t quick to ditch the habit because they are delusional. You might not realize the effect it will have on you, and the rest of your family members, until they go back to drugs. At this point, you can stage an intervention led by their loved ones and a professional in a supportive environment.

During the intervention, the assigned therapist will give everyone a chance to voice their opinions on alcohol and substance abuse. Though the addict may remain in denial about their condition, an intervention is a perfect plan to help them to think otherwise.

It takes compassion, enlightenment, and patience to help someone who is enslaved to drugs. If left untreated, it can cause a rift between them. Accepting and reaching out before it gets worse, is one of the best ways to help them.

About Footprints of Serenity

As an intervention facility located in the North Hollywood area of Los Angeles, Footprints of Serenity provides a holistic approach to persons battling addiction. Among the services they provide include; interventions, recovery companion, counseling among others. Visit our official website to book an appointment and to discover the types of services we offer.

Conclusion

Finding the right addiction treatment for your loved one involves a series of steps. You need to understand the Do’s and Don’ts to ensure they drop their unhealthy lifestyles and maintain a good relationship with their families and friends. In everything you do, always remember that addiction is a disease like any other. Remember, how you approach the issue will either help or worsen their addiction problems. If you or a loved one are struggling with addiction, reach out to us at Footprints of Serenity.

How To Know When It Is Time For An Intervention?

Addiction is a prevalent problem across the country. It is hard to struggle with addiction and just as hard to see our loved ones struggle. Intervention can be tricky. It is often difficult to know exactly when to begin an intervention. Addiction treatment is a choice and the individual has to want it for himself. For years, many bought into the concept of rock bottom and those with addiction could not be helped until they were there. While that is true for some, it does not have to be the case for all. 

Footprints of Serenity is available to help anyone plan an intervention. It can help someone that may be resistant to help understand how much support is available. It is important to know the signs when it is time for an intervention. While it is never too late, there are points when intervention is best. 

Signs When Intervention Is Needed

Change In Behavior

This is often a telltale sign that something is happening with an individual. You know your loved one and it is immediately apparent when something is not quite right. You may begin to see changes in the individual’s activities. He or she may go out late and have no real place to go, or at least nowhere that he or she is telling you. Sudden changes in someone’s mood or schedule do not mean that a person has an addiction. It means that you should pay attention and try to find out what is happening. 

Appearance

When someone has a drastic change in appearance and dress, that is a sign of addiction. This person could also be depressed, or possibly, addicted and depressed. Typically, when someone is deep into addictive behavior, he or she no longer cares about appearance or hygiene. If your loved one is no longer showering or caring for basic needs, it is time to pay attention. Your loved one may stop combing his hair or brushing his teeth. An individual controlled by addiction may not change his clothes or just stay in pajamas. Getting a fix becomes the primary goal in an addict’s life. Nothing else matters.

Change In Emotions

Anger often seems to be the leading emotion for those suffering from addiction. Often, they do not like questions about their activities. When pushed for answers, they seem to lash out or become incredibly defensive. This is typically because there is an awareness of the control the addiction has. Someone with an addiction is often ashamed of his behavior and questions to shine a light on it. Drugs change people and have an impact on personality. When someone is high or coming down from a high, they usually behave differently and are quick to rage. 

Decreased Mental Awareness

When someone is using drugs or alcohol, he often seems slow to respond. Someone in need of addiction treatment is slow in answering questions and may seem clumsy or move awkwardly. This is a direct result of the drug’s impact on his body. It is important that you pay attention to your loved one and not dismiss any behavior that is not in line with typical behavior. 

Problems With Money

Drug addiction is expensive. Dealers often lure people in with free drugs in the beginning. This is intentional. The dealer wants the individual to become hooked so he comes back for more drugs. When someone is trying to get a fix regularly, the price increases quickly. Often addicts sell everything they can to have money for drugs. When you see someone suddenly unable to afford daily items, such as food, it is a huge sign there is a problem. Addicts will steal or do whatever they have to do to get the money for drugs. It becomes something that cannot control because the addiction has taken over. 

These are some obvious signs that your loved one needs help and an intervention may be needed. It is important that you handle an intervention properly or it could lead to feelings of betrayal and judgment. Contact Footprints of Serenity today to begin planning your intervention. Find out all the ways Footprints of Serenity supports you and your loved one while going through addiction treatment. No one has to do this alone. We are just a phone call away.